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你在这里: 首页 / 广西风采拼盘档案

菠菜和药草腰果浸入您的广西风采快乐

2020年12月18日 通过 主厨梅根

1人参加派对或所有人参加派对!让’s已经开始参加这个聚会!这是您梦ing以求的植物派对,现在是时候让一些疯狂的健康食品融入您的日常饮食生活中!是的每天。这意味着每天都可以参加聚会!尽情享受有趣而嬉戏的生活方式,其中包括植物性食物,这样您就可以在即将到来的战略年中拥有最大的精力和活力!这种菠菜和草本腰果蘸酱是您最容易和最美味的蘸酱之一,除了蘸酱,甚至无需三思。

植物性菠菜和草本腰果蘸酱

主厨梅根
非常适合您的素食派对拼盘!这种无乳配方可能是您基于植物的祈祷的答案!用腰果粉在搅拌机中快速简便地制作!
打印配方 针食谱
课程 开胃菜,素食主义者
美食 美国人
份量 6

设备

  • 搅拌机

配料
  

  • 2 丁香 大蒜 去皮
  • 1 杯子 腰果粉
  • 1/2 杯子 水
  • 1个柠檬汁
  • 1 汤匙 白香醋
  • 1/4 茶匙 洋葱粉
  • 1/4 茶匙 辣椒
  • 2 汤匙 新鲜欧芹叶
  • 1 汤匙 新鲜的迷迭香
  • 15 新鲜罗勒叶
  • 1/2 杯子 新鲜菠菜
  • 1/2 茶匙 海盐
  • 1/2 茶匙 胡椒粉

使用说明
 

  • 在高功率搅拌机中将所有成分混合在一起,直至均匀均匀。与最喜欢的饼干,皮塔饼或crudité一起食用。
关键词 腰果浸,植物性,素食主义者

提起下: 开胃菜& Dips, 健康食品博客, 素食主义者, 素面 标签: 广西风采拼盘, 基于植物的浸, 基于工厂的广西风采拼盘, 纯素开胃菜

Chefmegan101

面包比萨之夜!这需要发生!一世 面包比萨之夜!这需要发生!一世 think there is a point in your life when pizza night becomes an important ritual that satisfies that craving for all things fresh and bold on a little slab of dough!  Pizza is #1 for a reason. 
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Brushed with extra virgin olive oil and topped with our favorite roasted “smashey” tomatoes,  fresh 大蒜, Buffalo mozzarella, Kalamata olives and fresh basil for a delightful end to a holiday weekend. 
🎄
Pizza and holiday movies. 🎬
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#flatbreadpizza #healthyeating101 #haveaplant #healthyholidays
圣诞快乐含羞草!兴衰,糖plu 圣诞快乐含羞草!兴衰,糖plum. These holiday mimosas are perfect for this 2020 Christmas morning!  Santa sent us bubbly from @usualwines combined with Elderberry Superfood Immunity Boost from our friends at @bolthousefarms garnished with fresh raspberries and blackberries!  Getting your daily fruit is important here. 🌿
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#christmasmimosas #elderberrymimosa #healthyeating101 #haveaplant
重新平衡碗!记得平衡广西风采 重新平衡碗!记得平衡广西风采 eating with some tasty veggies along the way!  Best to keep some high fiber options on hand as we indulge in our yearly goodies.  Keep the balance so your New Year’s will find you feelin’ fine! 🌿
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#balancedlifestyle #haveaplant #healthyeating101 #holidaybalance
布鲁塞尔穿越广西风采!保持y 布鲁塞尔穿越广西风采!保持your veggie sides on hand for some holiday balance. Indulge in a few high fiber vegetables and your New Year self will thank you! 
🎄
Roasted Brussels Sprouts are so easy to bake in the oven with simple prep drizzled with olive oil and sprinkled with 海盐.  I love the crispy element of the outer leaves!
What’s you favorite Brussels Sprouts prep? 🌿
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#brusselsprouts #haveaplant #healthyeating101 #healthyholidays
炖羊肉和扁豆!这是最美味的炖菜 炖羊肉和扁豆!这是最美味的炖菜 the season! It really hits the mark on so many levels. 
🌿
Ground lamb, lentils, sweet potatoes, northern beans and some grounding herbs and spices to keep you loving this dish day after day as it gets better and better with those layered flavors.  Full of veggie goodness for a bonus. 
Recipe is super easy to make and keeps on giving for days! 
Recipe details on website in bio or at www.healthyeating101.com
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#healthyeating101 #haveaplant #lambstew #lentilstew #winterstew
全餐交易!烤鲑鱼配烤Rutabag 全餐交易!烤鲑鱼配烤Rutabaga Fries and Sautéd Spinach. Delish and fast for your busy holiday schedule! 
🌿
This is how we keep it healthy on the weeknights leading up to this glorious food centered holiday! 
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#healthyeating101 #haveaplant #healthylifestyle #winnerwinner
极好的虚拟橄榄油品尝!我的美食 极好的虚拟橄榄油品尝!我的美食 gig has it’s perks as we get to sample these two very different extra virgin olive oils from @sekahills in California. 
🌿
The couple of glasses from @theglencairnglass that I have from my days working with @johnniewalkerus sure came in handy for a perfect tasting glass for this gorgeous olive oil.  There is an art to olive oil the same way there is an art to whisky. Sip and savor do work in your favor! 
🌿
Getting a chance to taste things side 通过  side gives you a better sense of the qualities that YOU like and nuances that are brought to light.  Olive oil has different olive varietals just like wine has different grape varietals.  Enjoy the journey and invest in yourself with good quality olive oil, glassware and whisky for that matter! Slainte!
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#healthyeating101 #extravirginoliveoil #oliveoiltasting #haveaplant
饭花椰菜炒!饭花椰菜罐头 饭花椰菜炒!饭花椰菜罐头 easily replace rice in this dish! Sauté up your favorite veggies like onion, 大蒜, greens along with riced cauliflower and a few spicy seasonings 🌶 with toasted sesame oil  and you have a glorious plant based meal in a matter of minutes! 🌿
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Use your food processor to rice your the cauliflower! This cuts down on the moisture content that frozen riced cauliflower seems to have when mimicking the rice. 
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#ricedcauliflower #haveaplant #healthyeating101 #eatrealfoods #veganfood
烤西兰花! -当您需要快速素食时 烤西兰花! -当您需要快速素食时 and delicious, drizzle your olive oil over your broccoli spears and season with your fave seasoning.  My favorite is Spike seasoning with a little extra flair of red chili flakes!  Pop in the oven for 15-20 minutes on 400 depending on how tender you like your broccoli. 
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I always recommend buying broccoli heads and cutting them when you are ready to use.  Cut them in long spears with the stems as it will help maintain freshness and vitality that is locked inside.  Plus, the stalks of broccoli are full of nutrients and fiber as well!  So yum. 
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#healthyeating101 #haveaplant #healthylifestyle #broccolispears
一年一度的意大利Pizzelle广西风采在Holida 一年一度的意大利Pizzelle广西风采在Holiday baking fun!  Stacking em up to make room for many more!  Listening to ‘White Christmas’ with a chilly, crisp evening outside to match the pizzelle’s crispness. 🌿 Bake with an Italian! 
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#holidaybaking #italianpizzelles #christmascookies2020 #healthylifestyle
AJC的Megan厨师!植物性和植物性 AJC的Megan厨师!植物性和植物性ng recipes for a healthy holiday season!  Read some sage advice for navigating thru the holiday season with food and lifestyle so we can ring in the new year feeling good! 
 
Now copy and paste! Or go to website in bio! 

//www.ajc.com/things-to-do/food-and-recipes/healthy-holidays-to-you-with-these-easy-plant-based-recipes/PE5Z3KIMMJAN7BN6Q4F3E5I7IA/?fbclid=IwAR0HXSbU2AZtNc_NOgWXzpt36fAmEvF7m92_29pLnMGItNYHGKrm_Gw_ars
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#healthyeating101 #chefsofinstagram #healthylifestyle #haveaplant #lookmom
特价送货! -爵士和嫉妒的苹果和其他 特价送货! -爵士和嫉妒的苹果和其他er culinary goodies were left under the tree as Santa swooped 通过  on his way to your house! 
🛷 
Thank you to our friends at @envyapples and @jazzappleus for the delicious holiday gifts that keep us healthy all year long! 🍎 Grateful to be a part of the @fruitsandveggies organization! 
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#haveaplant #fruitsandveggies #healthyeating101 #presentsunderthetree
在AJC中看到的基于植物的佛碗食谱 在AJC中看到的基于植物的佛碗食谱 this week!  Check out my other plant-based  recipes to keep you balanced this holiday season!  A belly full of nutrient rich foods can help keep you between the navigational lines and feel good all season long. 🌿
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//www.ajc.com/things-to-do/food-and-recipes/healthy-holidays-to-you-with-these-easy-plant-based-recipes/PE5Z3KIMMJAN7BN6Q4F3E5I7IA/
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#healthyeating101 #haveaplant #plantbasedrecipes #buddhabowls
山核桃和樱桃法罗!看看这个食谱, 山核桃和樱桃法罗!看看这个食谱, a few others in the @ajcnews to help you navigate through the the holiday season.  It’s all about keeping balance and still having a good time. A plant-based lifestyle is not just a trend but a good solid foundation for a healthier lifestyle 通过  increasing your fruit and vegetable intake with the best of nutrients. Happy Healthy Holidays! 🌿
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//www.ajc.com/things-to-do/food-and-recipes/healthy-holidays-to-you-with-these-easy-plant-based-recipes/PE5Z3KIMMJAN7BN6Q4F3E5I7IA/
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#healthyeating101 #ajcdining #haveaplant  #healthylifestyle #chefmegan101
不要对溢出的牛奶哭泣!制作酸奶 不要对溢出的牛奶哭泣!制作酸奶iting for the temperature to come down to add in the probiotics. Making your own yogurt is super simple  when you have a few tools of the trade.  Milk, probiotics and a yogurt maker. 👩🏻‍🍳
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Start making your own delicious yogurt for your New Years resolution! 
Thank you to our friends at @topthermusa 
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#makingyogurt #healthyeating101 #healthylifestyle #learntocook
咖喱花椰菜让您的生活更加温暖 咖喱花椰菜让您的生活更加温暖up!  This is how we do cauliflower and some sassy curry seasoning! So easy to make and warming for the belly while keep it healthy and loaded with fiber!  This also happen to be certifiably vegan and plant-based! 
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Simple healthy ingredients:
Sweet onion
Garlic 
1 head cauliflower 
Veggie broth
Coconut milk
Curry blend 
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Recipe on website in bio! 
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#haveaplant #healthyeating101 #fruitsandveggies #currycauliflowersoup
红酒...去我的小红莓! - T 红酒...去我的小红莓! - 
This year’s cranberry win goes to a 杯子 of sweet red wine instead of plain 水 or juice to make my holiday cranberry sauce pop! 

🍷With a sweet red wine, I used way less turbanado sugar (only 3 Tablespoons! ) to find my favorite sweet/ tart balance in this significant holiday tradition.  I used allspice to add to the party and a slight squeeze of an orange with a twist of an orange peel to finish with a hint of its essence. 🌿
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After Thanksgiving, leftover cranberries now make it to the charcuterie  board to pair with some lovely cheeses. 
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#healthyeating101 #haveaplant #holidaytraditions #redredwine
我们的火鸡裹上黄油黄油芝士布 我们的火鸡裹上黄油黄油芝士布h.  Holy moly yum.  It’s the little things that make it a little extra special. 🦃
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#turkeysofinstagram #healthyeating101 #healthylifestyle #gobblegobble #feedfeed
每个人都从甜点开始感恩节大餐 每个人都从甜点开始感恩节大餐t?  Love the pumpkin pie tarts so just a bite won’t spoil my appetite!  Besides, I’m usually too full 通过  the end of the meal to fully embrace that great pumpkin feeling! 🌿
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Happy Thanksgiving week! 🦃
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#healthyeating101 #haveaplant #thanksgiving2020 #pumpkinpiebites #feedfeed
植物性意大利面条和肉丸!西葫芦动物园 植物性意大利面条和肉丸!西葫芦动物园dles, veggie burger bites and roasted  Roma tomato sauce for lunch.  Keeping it a bit lighter for lunch today in prep for tomorrow.  So delicious and filling with all those veggies. Veggies burger bites made with sweet potatoes,millet and northern beans rolled into rounds to resemble meatballs works like a charm.  No need to sell ya on the zoodles made  from zucchini and the roasted Roma’s blended into a sauce. Divine. 🌿
Now let me go brine my turkey...🦃
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#haveaplant #healthyeating101 #thanksgivngprep #plantbasedmeals
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